Wellbeing and Stress Training

Occupational Health

Wellbeing and Stress Training

Our Wellbeing and Stress Management Training course can be tailored to your company’s requirements and can be designed to support your companies Wellbeing/Stress Policy. The training usually includes:

Ideal when a company is about begin a program of wellbing improvements or stress management risk assessment

• The training can be split for employeesa and Managers
• Legislation which relates to stress at work
• The nature and sources of stress
• How the stress response can lead to ill health, including signs and symptoms
• Strategies that can be employed to help prevent or reduce the effects of stress
• Outline how to get help and support both internally and externally
• The Managers training also covers the company policy and standards and how to recognise signs of stress and what to do
• Each course is normally 3 hours.